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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup plain yogurt
- 1/2 cup old fashioned oats
- 1 banana
- 1 Tbsp. coconut oil
- 2 Tbsp. honey (Nektar Naturals, crystals)
- 1/4 cup strawberries (sliced)
- 1/4 cup blueberries
- 1/4 cup blackberries
- 2 Tbsp. orange juice
- 1 tsp. honey (Nektar Naturals, crystals)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium260mg11% |
| Potassium1150mg33% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate144g48% |
| Dietary Fiber15g60% |
| Sugars73g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium45% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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