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Honey Ginger Pomegranate Chia Seed Pudding (Gluten Free, Vegan Option)
MOONANDSPOONANDYUM.COM6Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups milk (choice, I like unsweetened vanilla almond milk)
- 8 Tbsp. chia seeds
- 2 Tbsp. raw honey (or maple syrup for vegan option)
- 2 tsp. vanilla extract
- 1 tsp. ground ginger
- 1 pomegranate
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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