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Michelle Bibby: "Love it!!! I added chilli flakes for a little spi…" Read More
10Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (large, cut in half lengthwise)
- pepper (to taste)
- 1/2 tsp. garlic powder
- flour (for dredging)
- 2 Tbsp. butter (divided)
- 1 Tbsp. olive oil
- 1/2 cup low sodium chicken broth (or stock)
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. honey
- 4 cloves garlic (minced)
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Directions
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol90mg30% |
Sodium320mg13% |
Potassium510mg15% |
Protein26g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A4% |
Vitamin C4% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michelle Bibby 4 years ago
Love it!!! I added chilli flakes for a little spice. This is a keeper and part of the rotation.