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16Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 asparagus (bundle, cut into 1-inch pieces)
- 1 yellow squash (small, diced)
- 1 zucchini (small, diced)
- 1 red bell pepper (cut into chunks)
- salt
- pepper
- 1 lb. chicken (cubed)
- 1/4 cup soy sauce
- 1/4 cup honey
- 1 tsp. vegetable oil
- 1/2 cup chicken broth
- 3 cloves minced garlic
- 2 tsp. cornstarch
- 1 pinch red pepper flakes
- cooked rice (for serving)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol75mg25% |
Sodium1200mg50% |
Potassium810mg23% |
Protein26g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars22g |
Vitamin A25% |
Vitamin C110% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Di 3 years ago
Excellent! I substituted shrimp for the chicken and added mushrooms. Can’t wait to try it with the chicken! My husband suggested adding water chestnuts. Might try that too!