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Description
This is a very simple one baking sheet dinner that’s easy to throw together on those busy weeknights. You got everything you need for a flavorful dinner, chicken, potatoes, and broccoli all marinated and drizzled with a delicious honey dijon glaze.
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 3 Tbsp. honey
- 1 Tbsp. Dijon mustard
- 3 cloves garlic (minced)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. kosher salt (plus more to taste)
- 1/4 tsp. freshly ground black pepper (to taste)
- 16 oz. baby red potatoes (halved)
- 4 boneless, skinless chicken breasts (5-6 oz each, pounded to even thickness if necessary so that they cook evenly)
- 20 oz. broccoli florets
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Directions
- Whisk together 1 Tbsp of the olive oil with the honey, Dijon, garlic, oregano, basil, salt, and pepper.
- Reserve half of the sauce for later, then marinate the chicken in the rest of the sauce for an hour.
- Preheat the oven to 400F.
- Toss the potatoes with the second Tbsp of olive oil and a pinch of salt. Place them on a foil-lined half sheet pan and lay the chicken breasts on top. Add the broccoli to the pan, then drizzle the reserved sauce over top.
- Bake 35 minutes or until the chicken is cooked through and the potatoes are tender. *If you prefer your broccoli to still have some crispness to it, don’t add the broccoli to the pan until 15 minutes into the cooking time.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium490mg20% |
Potassium1430mg41% |
Protein32g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber7g28% |
Sugars17g |
Vitamin A20% |
Vitamin C230% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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