Honey Coconut Milk Ice Cream with Edible Flower Topping

A HARMONY HEALING
6Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 14 ounces full fat coconut milk (cans organic, chilled)
  • 1/2 cup raw honey
  • 1 vanilla bean (or 2 tablespoons pure vanilla extract)
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon sea salt (unrefined)
  • 1/2 cup flower petals (edible, apple blossoms, chamomile, hibiscus, pansies, roses, marigolds, bachelor buttons, and violets are all good choices)
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    NutritionView More

    360Calories
    Sodium4% DV90mg
    Fat37% DV24g
    Protein4% DV2g
    Carbs14% DV41g
    Fiber8% DV2g
    Calories360Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium280mg8%
    Protein2g4%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber2g8%
    Sugars38g76%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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