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Honey Coconut Milk Ice Cream with Edible Flower Topping
A HARMONY HEALING6Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. full fat coconut milk (cans organic, chilled)
- 1/2 cup raw honey
- 1 vanilla bean (or 2 tablespoons pure vanilla extract)
- 1/4 tsp. canela
- 1/8 tsp. sea salt (unrefined)
- 1/2 cup flower petals (edible, apple blossoms, chamomile, hibiscus, pansies, roses, marigolds, bachelor buttons, and violets are all good choices)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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