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11Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. cornstarch
- 1 Tbsp. cold water
- 3 tsp. olive oil (divided)
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 garlic clove (minced)
- 3 Tbsp. honey
- 2 Tbsp. soy sauce (reduced-sodium)
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 16 oz. stir fry vegetable blend (frozen broccoli)
- cooked rice
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium660mg28% |
Potassium450mg13% |
Protein24g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber0g0% |
Sugars13g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Jennifer Horvath 7 years ago
I made this on the fly and didn't have cornstarch but it still turned out well
Nicole M 8 years ago
Turned out great :) I got a little nervous when the mixture looked soupy but the corn starch step
made it come out looking the way it should in the end. Will make again for sure, probably add chili peppers/flakes to make it spicier. Thanks for the recipe! Delicious!
Alex L. 8 years ago
Turned out great. Even those who aren't big into stir fry can eat this. It was yummy. Going to double the sauce next time though.