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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken thighs
- salt
- pepper
- 1/2 cup diced onion
- 1 cup honey
- 1/2 cup low sodium soy sauce
- 1/4 cup ketchup
- 2 Tbsp. canola oil
- 2 cloves garlic (minced)
- 1/4 tsp. red pepper flakes
- 2 Tbsp. cornstarch
- rice
- sesame seeds (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1570mg65% |
| Potassium660mg19% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber2g8% |
| Sugars74g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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