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Ingredients
US|METRIC
16 SERVINGS
- 3 cups rolled oats
- 1/2 cup quinoa flakes
- 1/2 cup sliced almonds
- 1/2 cup coconut flakes
- 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla bean (ground, powder)
- 1/2 tsp. sea salt
- 1/4 cup almond butter (or nut butter of choice)
- 1/4 cup honey
- 2 Tbsp. coconut oil
- 2 Tbsp. water (or more oil)
- 1/2 cup dried blueberries
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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