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Jill Shanley: "This was delicious! I didn’t marinate the chicken…" Read More
13Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken cutlets (boneless, skinless thin sliced)
- 3 Tbsp. pesto (homemade, or store bought)
- 1 clove crushed garlic
- 1/4 tsp. crushed red pepper flakes
- 1/2 lime
- 2 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
- 1 Tbsp. raw honey
- kosher salt
- 1 lb. asparagus (1 bunch, tough ends removed)
- 2 medium zucchini (sliced 1/4-inch thick)
- 1 red bell pepper (seeded and sliced into strips)
- olive oil cooking spray
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium410mg17% |
| Potassium1210mg35% |
| Protein39g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jill Shanley 6 years ago
This was delicious! I didn’t marinate the chicken for as long as I wanted to, but it was still delicious with the honey, balsamic dressing! The vegetables I had on hand was sliced potatoes, carrots, pearl onions and fresh green beans. I also added smashed garlic to the dressing and broiled it the last 10 minutes. Fantastic! You can’t have enough, as all the veggies shrink.
Will definitely make more next time. Don’t pass this one up!
Tamra S. 9 years ago
We like this recipe even the kids. Yes they ate these vegetables which surprised me. We had bad weather on the day I cooked this so i put it in the oven, at 350, in two separate pans. One for the chicken and one for the vegetables. The other thing I did different is instead of pouring the dressing over everything at the end I brushed it on it as the food was cooking.