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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. chicken
- 1 eggs (beaten)
- 1 1/2 Tbsp. olive oil ( divided)
- 1/4 cup plain breadcrumbs
- 1/4 cup onion ( finely chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup barbecue sauce
- 1/2 lemon (juice)
- 1 Tbsp. honey
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium2230mg93% |
| Potassium930mg27% |
| Protein50g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber3g12% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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