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Honey BBQ Baked Chicken Bites
HEZZI-D'S BOOKS AND COOKS13Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (cut into 1½ inch pieces)
- 1/2 cup flour
- 2 eggs
- 1/4 cup milk
- 2 cups cereal (crisp corn)
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 cup bbq sauce
- 1/4 cup honey
- 1/4 cup ketchup
- 2 Tbsp. hot sauce
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1160mg48% |
| Potassium680mg19% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber1g4% |
| Sugars31g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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