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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 4 slices sandwich bread
- 3/4 cup milk
- 2 tsp. chia seeds
- 3 tsp. honey
- 3 drops vanilla essence
- chopped nuts (/ muesli for garnishing, optional)
- honey (for garnishing, optional)
- butter (for greasing the pan)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium280mg12% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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