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Ingredients
US|METRIC
4 SERVINGS
- 4 whole wheat flour tortillas
- 1 cup refried beans (or use red kidney beans, pinto beans or black beans)
- 1 tsp. cumin (Ground)
- 1 onion (medium, thinly sliced)
- 1 orange peppers (Green & - medium each, thinly sliced)
- cheese (Grated - to serve, I used cheddar cheese)
- pepper (to taste Salt)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium760mg32% |
| Potassium460mg13% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paola 4 years ago
Baleadas are made with homemade wheat tortillas, refríed beans, mantequilla (looks like sour cream but tastes different), queso fresco. We don’t put the onion thing they did in this recipe nor do we put any other type of cheese. Please don’t put cheddar cheese. You can also add scramble eggs and avocado.