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Homestyle Sausage, Potato & Spinach Soup
FORAGED DISH15Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 yellow onion (large, diced)
- 3 cloves garlic (minced)
- 2 stalks celery (diced small)
- 1 Tbsp. coconut oil
- 4 sausages (about 1/2 pound); I used Teton Waters Ranch Hot Links (available at Costco) but you can experiment here. Try kielbasa or spicy Italian to mix it up!
- kielbasa
- 2 cups new potatoes (quartered)
- 2 large carrots (diced small)
- 2 bay leaves
- 4 cups chicken broth
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 dash cayenne
- 1 cup heavy cream
- 4 cups baby spinach
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium770mg32% |
| Potassium600mg17% |
| Protein15g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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