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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. navy beans (or dried white, about 2 cups)
- 2 Tbsp. olive oil
- 1 1/2 cups carrot (roughly diced)
- 1 cup diced celery
- 3/4 cup diced onion
- 2 tsp. salt
- 1 tsp. ground black pepper
- 1 ham bone (/hock)
- 1 Parmesan rind (4- to 6-inch)
- 6 cups chicken stock
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium940mg39% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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