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Ingredients
US|METRIC
9 SERVINGS
- 2 1/2 lb. ground beef
- 31 oz. kidney beans (drained and rinsed)
- 29 oz. diced tomatoes
- 14.5 oz. crushed tomatoes
- 2 onions (medium, chopped)
- 3 bell peppers (medium, any color combination, chopped)
- 3 celery ribs (chopped)
- 3 Tbsp. tomato paste
- 1 Tbsp. vegetable oil
- 1 tsp. ground cumin
- 4 tsp. salt
- 1 tsp. oregano
- 1/2 tsp. crushed red pepper (or to taste)
- 1 tsp. paprika
- 1 tsp. chili powder (or to taste)
- 1 tsp. ground black pepper
- 3 bay leaves
- 4 cups water
- 2 Tbsp. unsweetened cocoa powder
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium1260mg53% |
| Potassium1130mg32% |
| Protein32g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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