Homemade spelled bread with Walnuts,

VIENNA SUNDAY KITCHEN
14Ingredients
75Minutes
600Calories

Ingredients

US|METRIC
  • 1 cube yeast
  • 42 grams cake
  • 1 tablespoon sugar
  • 400 grams wholemeal flour (spelled, ~3.2 cups or or ~14.1 oz)
  • 100 grams wheat flour (~0.8 cups or ~3.5 oz)
  • 1 tablespoon salt
  • 1 tablespoon fennel seeds
  • 1 tablespoon caraway seeds
  • 1 tablespoon anise seeds
  • 1 pinch cardamom (grated)
  • 1 tablespoon cocoa (without sugar)
  • 3 tablespoons yoghurt (natural)
  • 1 handful walnuts
  • 5 liters water (lukewarm, ~2.1 cups or ~1 pint or ~17.6 fluid ounces)
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    NutritionView More

    600Calories
    Sodium78% DV1880mg
    Fat25% DV16g
    Protein43% DV22g
    Carbs35% DV106g
    Fiber72% DV18g
    Calories600Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium1880mg78%
    Potassium700mg20%
    Protein22g43%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate106g35%
    Dietary Fiber18g72%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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