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Homemade spelled bread with Walnuts,
VIENNA SUNDAY KITCHEN14Ingredients
75Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cube yeast
- 42 grams cake
- 1 Tbsp. sugar
- 400 grams wholemeal flour (spelled, ~3.2 cups or or ~14.1 oz)
- 100 grams wheat flour (~0.8 cups or ~3.5 oz)
- 1 Tbsp. salt
- 1 Tbsp. fennel seeds
- 1 Tbsp. caraway seeds
- 1 Tbsp. anise seeds
- 1 pinch cardamom (grated)
- 1 Tbsp. cocoa (without sugar)
- 3 Tbsp. yoghurt (natural)
- 1 handful walnuts
- 5 liters water (lukewarm, ~2.1 cups or ~1 pint or ~17.6 fluid ounces)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1880mg78% |
| Potassium700mg20% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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