Homemade (Paleo) Ketchup

THE IRON YOU(1)
Catherine Dove: "Besides adding a little extra honey this came out…" Read More
8Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup ketchup
  • 1/2 cup tomato paste (organic)
  • 1/4 cup honey (raw organic, or maple syrup)
  • 1/3 cup water
  • 1/3 cup apple cider vinegar
  • 3/4 teaspoon fine grain sea salt
  • 1 garlic clove
  • 1/2 onion (small)
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    NutritionView More

    130Calories
    Sodium46% DV1100mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs11% DV32g
    Fiber4% DV1g
    Calories130Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium1100mg46%
    Potassium490mg14%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber1g4%
    Sugars29g58%
    Vitamin A15%
    Vitamin C25%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Catherine Dove 2 years ago
    Besides adding a little extra honey this came out AMAZING. Way better than store bought and so much healthier.

    PlanShop