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Homemade Wild Salmon Bites (for Kids!)
A HEALTHY SLICE OF LIFE9Ingredients
11Minutes
70Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 oz. wild salmon
- 1 egg
- 1/2 lemon
- 1 Tbsp. capers (roughly chopped)
- 1 Tbsp. chives (finely chopped)
- 1 tsp. yellow mustard
- 1/2 cup panko breadcrumbs
- 1/2 cup Italian style breadcrumbs
- 2 Tbsp. olive oil (for pan fry)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium125mg5% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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