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Homemade Wild Garlic Chicken Kiev
SPAULYSEASONALSERVINGS6Ingredients
70Minutes
660Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breast (large)
- 4 slices garlic butter (wild, 50g recipe here)
- 2 eggs (beaten)
- 25 grams plain flour (seasoned, for dusting)
- 70 grams panko breadcrumbs
- rapeseed oil (good drizzle of, for frying)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium440mg18% |
| Potassium920mg26% |
| Protein59g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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