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Homemade Whole Wheat Pizza Base and Tomato Sauce
SPAULYSEASONALSERVINGS9Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 7 grams yeast (sachet of)
- 1 tsp. runny honey
- 150 mL warm water
- 170 grams wheat (whole)
- olive oil
- 1 kg fresh tomatoes (skins removed, see tips)
- 3 garlic cloves (peeled and finely chopped)
- 16 basil leaves (roughly chopped, or 1 tsp dried herbs)
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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