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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup non dairy milk (your favorite, soy, coconut and almond working best)
- 1/2 cup flour (can combine both white and whole wheat)
- 1 1/2 tsp. baking powder
- 3 1/2 Tbsp. dark chocolate cocoa powder (regular works too, not patted down)
- 1 pinch salt
- 1 Tbsp. sugar
- 1 Tbsp. vegetable oil
- 1/2 tsp. vanilla extract
- 1 1/2 cups coconut flakes (unsweetened)
- 1/4 tsp. vanilla extract
- 3 Tbsp. coconut milk
- 3 Tbsp. powdered sugar (dependent on consistency and preference of sweetness)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat21g105% |
Trans Fat0g |
Cholesterol |
Sodium300mg13% |
Potassium340mg10% |
Protein6g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A2% |
Vitamin C6% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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