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Ingredients
US|METRIC
8 SERVINGS
- 14.5 oz. pinto beans (drained and rinsed)
- 2 cups vegetable broth
- 3 Tbsp. olive oil
- 2 Tbsp. tamari soy sauce
- 1/4 cup nutritional yeast flakes
- 2 Tbsp. fresh garlic (finely chopped, approximately 6 to 10 cloves)
- 2 Tbsp. sweet paprika
- 1 Tbsp. smoked paprika
- 1 Tbsp. caraway seeds
- 1 1/2 tsp. marjoram (ground)
- 1 tsp. granulated onion
- 1/2 tsp. ground allspice
- 2 tsp. salt
- 1 tsp. freshly ground black pepper
- 2 1/2 cups vital wheat gluten
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium240mg7% |
| Protein33g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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