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Homemade Turkey and Rice Soup
DAIRY FARMERS OF CANADA14Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter
- 1 lb. turkey (boneless skinless, or, or chicken thighs or breast cut into 3/4 inch, 2 cm pieces)
- 2 carrots (diced)
- 1 onion (diced)
- 1 stalk celery (diced)
- 1 tsp. dried thyme
- 1 tsp. sage
- 2/3 cup long-grain white rice (parboiled)
- 3 cups turkey broth (or chicken broth)
- 2 Tbsp. tomato paste
- 2 Tbsp. all purpose flour
- 3 cups milk
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium550mg23% |
| Potassium910mg26% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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