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Homemade Tandoori Masala (Spice Mix)
THE TIFFIN BOX13Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chillies (mild long red Kashmiri)
- 1/4 cup coriander seeds (whole)
- 1 Tbsp. cumin seeds (whole)
- 1/2 Tbsp. whole black pepper
- 1/2 Tbsp. whole cloves
- 1/2 Tbsp. cardamom pods (whole, add 1 pod of black cardamom, if you wish)
- 1 tsp. fenugreek seeds (whole)
- 3 cinnamon bark (2 inch sticks of)
- 1 tsp. dried ground ginger
- 1 tsp. garlic (dried ground)
- 1/2 tsp. grated nutmeg
- 1/2 tsp. ground turmeric
- 4 Tbsp. paprika (or enough to achieve your desired colour)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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