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Homemade Sweetened Almond Milk
THE BALANCED KITCHEN - UK3Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almonds (prefereably almonds which have been soaked in water overnight, your milk will be much creamier in texture)
- 5 cups water (filtered if possible)
- 2 dates (soaked with the almonds overnight)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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