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Homemade Sweet and Sour Chicken
WHISK IT REAL GUD22Ingredients
60Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups pineapple (cut into 1 inch pieces)
- 2 1/2 cups bell peppers (cut into 1 inch pieces)
- 2 lb. boneless skinless chicken thighs (cut into 1 inch pieces)
- 1 1/4 cups red onions (cut into 1 inch pieces)
- 1 cup rice vinegar
- 1/2 cup ketchup
- 2 inches ginger (grated)
- 3 tsp. minced garlic
- 1/2 cup sugar
- 1/4 cup brown sugar (plus an additional two tbsp)
- 1 cup pineapple juice
- 1/2 tsp. fish sauce
- 1/8 tsp. red pepper
- 1 tsp. Better Than Bouillon Chicken Base
- 1 cup cornstarch
- 1/2 cup flour
- 2 large eggs
- 1 3/4 tsp. salt
- 1 tsp. pepper
- 1/4 tsp. onion powder
- 2 Tbsp. cornstarch
- 1/4 cup sweet and sour sauce (Take 2 tbsp from the sauce you made)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium2000mg83% |
| Potassium1510mg43% |
| Protein56g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber5g20% |
| Sugars66g |
| Vitamin A20% |
| Vitamin C240% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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