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Homemade Sunflower Seed Butter, Extra Creamy
TESSA THE DOMISTIC DIVA5Ingredients
8Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups unsalted sunflower seeds (roasted, you can roast your own by spreading raw seeds on a cookie sheet and baking in a 325 degree oven for about 15 minutes, until the seeds are turning golden and quite fragrant. Don't shortcut this step. You want them nice a toasty for the lovely flavor!)
- 4 Tbsp. avocado oil
- 4 Tbsp. nuts
- 1/4 tsp. stevia (optional)
- 1/2 tsp. sea salt (to taste, or omit entirely...depends on your tastebuds)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat810 |
| % DAILY VALUE |
| Total Fat90g138% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium970mg28% |
| Protein31g |
| Calories from Fat810 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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