Homemade Spinach Artichoke Dip Recipe – My Favorite Holiday Tradition

FOX VALLEY FOODIE
9Ingredients
25Minutes
440Calories

Ingredients

US|METRIC
  • 10 ounces frozen spinach (thawed, chopped)
  • 16 ounces frozen artichoke hearts (thawed, chopped)
  • 8 ounces cream cheese
  • 1/3 cup sour cream
  • 1/3 cup mayonnaise
  • 1/2 cup grated Parmesan
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
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    NutritionView More

    440Calories
    Sodium33% DV800mg
    Fat52% DV34g
    Protein29% DV15g
    Carbs8% DV25g
    Fiber48% DV12g
    Calories440Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol90mg30%
    Sodium800mg33%
    Potassium700mg20%
    Protein15g29%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A190%
    Vitamin C20%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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