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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. garlic powder
- 1 1/2 tsp. fennel (crushed)
- 1/2 tsp. black pepper
- 1 tsp. salt
- 1 1/2 tsp. sweet paprika
- 1 1/2 tsp. smoked paprika
- 1/2 tsp. red pepper flakes
- 1 tsp. oregano
- 1/8 tsp. allspice
- 4 tsp. olive oil
- 1 cup mushrooms (chopped)
- 1/2 cup onion (finely chopped)
- 1 garlic clove (minced)
- 15 oz. black eyed peas (can of, drained and rinsed)
- 1 Tbsp. sun dried tomato paste
- 1/4 cup nutritional yeast
- 1/2 cup brown rice flour
- 1 tsp. xanthan gum
- 3 Tbsp. gluten (free, vegan Worcestershire Sauce)
- 3 drops liquid smoke (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium660mg28% |
Potassium400mg11% |
Protein39g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A20% |
Vitamin C8% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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