Homemade Slow Cooker Sweet Korean BBQ Beef

THIS WEEK FOR DINNER
26Ingredients
8Hours
200Calories

Ingredients

US|METRIC
  • 3 pounds beef roast (chuck roast/chuck shoulder/round roast/rump roast/bottom round all work well!)
  • 1/2 cup soy sauce
  • 1/4 cup apple juice
  • 1/4 cup canola oil
  • 6 tablespoons sugar
  • 1 tablespoon cornstarch
  • 2 cloves garlic (minced or pushed through a garlic press)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon black pepper
  • jasmine rice (When Served as an Entree, also cook)
  • flour tortillas
  • hot sauce
  • chopped cilantro
  • Asian slaw
  • sour cream
  • jasmine rice (For burritos: Taco ingredients + cooked)
  • 16 ounces cabbage (based coleslaw from the produce section at the store, plain cabbage or cabbage with carrots both work great!)
  • 1/4 cup rice wine vinegar (or white)
  • 2 tablespoons honey
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 clove garlic (fresh, minced or pushed through a garlic press)
  • 1/2 teaspoon red pepper flakes (dried, optional)
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    NutritionView More

    200Calories
    Sodium41% DV990mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium990mg41%
    Potassium200mg6%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A6%
    Vitamin C45%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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