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8Ingredients
25Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup corn flakes (smashed to bits)
- 2 tsp. all purpose flour
- 1 tsp. sea salt
- 1/4 tsp. paprika
- 1/4 tsp. sugar
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 2 Tbsp. parsley flakes
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium35mg1% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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