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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, chopped fine)
- 1 jalapeno (seeded, chopped fine)
- 1 tsp. canola oil
- 2 Tbsp. flour
- 3 cloves garlic (minced)
- 3 tsp. chili powder
- 2 tsp. cumin
- 1 Tbsp. sugar
- 2 Tbsp. tomato paste
- 15 oz. tomato sauce
- 1 cup vegetable broth
- 1 tomato (seeded and chopped)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium950mg40% |
Potassium630mg18% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A35% |
Vitamin C20% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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