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Homemade Raspberry Jam (no pectin, no gelatin, 3 ingredient, 5 minute jam!)
HIDDEN PONIES3Ingredients
5Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh raspberries
- 1 Tbsp. chia seeds
- 2 tsp. honey
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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