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Homemade Raspberry Fruit-on-the-Bottom Yogurt
HAUTE AND HEALTHY LIVING5Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen raspberries (or fresh)
- 3 Tbsp. pure maple syrup
- 2 Tbsp. chia seeds
- 1/2 tsp. vanilla extract
- 2 cups yogurt (preferred)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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