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Homemade Pumpkin Puree - Instant Pot, Oven, Slow Cooker
SIMPLY HAPPY FOODIE2Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. pumpkin (Sugar Pie or Cinderella, or any "Baking" or Pie pumpkin))
- 1 cup water (2 cups for the 8 qt pot)
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NutritionView More
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70Calories
Sodium
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium930mg27% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A400% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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