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Ingredients
US|METRIC
27 SERVINGS
- 1 cup dates (about 10, quartered)
- 1 cup chopped walnuts
- 1/2 cup shredded coconut
- 1/4 cup pumpkin puree (how to make it homemade)
- 1/4 tsp. vanilla extract (how to make it homemade)
- 1 1/2 tsp. pumpkin pie spice
- 1 pinch salt
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium85mg2% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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