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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oat flour (organic, or brown rice flour*, you can also use baby cereal)
- 1 Tbsp. coconut oil
- 1/2 cup fruits (pureed, or veggies)
- 1 flax (or chia egg, 1 tbsp flax, ground raw flaxseed or chia mixed with 2 1/2 tbsp water - let sit for 5 minutes)
- 1 tsp. baking powder
- 1/4 cup juice (breastmilk, or water)
- 1 Tbsp. molasses (unsulphured, optional, great source of iron)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cynthia R 4 years ago
I did not put the molasses in and I used oatmeal baby cereal, which may be why I think it's terrible. waiting for my ten month old's thought when she tries them to update.
Edit - the baby thinks these are ok tasting but she can't eat them. Ends up spitting them out all the time, because they don't dissolve like puffs when she gums them. These are nothing like puffs which is a problem because my baby doesn't have teeth, but if yours does maybe they will be ok.