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9Ingredients
10Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup all purpose flour
- 1/2 Tbsp. sugar (optional)
- 1 tsp. baking powder
- 1/8 tsp. salt
- 1 egg
- 3/4 cup milk
- 1 Tbsp. melted butter (cooled)
- blueberries (optional)
- maple syrup (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium560mg23% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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