Homemade Oat Milk

CODE GREEN WELLNESS
4Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup rolled oats (organic)
  • 4 cups filtered water
  • 2 medjool dates (optional for sweetness)
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    90Calories
    Sodium1% DV15mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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