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Ingredients
US|METRIC
4 SERVINGS
- 500 grams rolled oats
- 120 grams almond slivers
- 165 grams pumpkin seed (sunflower and)
- 120 grams nuts (crushed)
- 200 grams sultanas
- 250 grams oat bran
- 100 grams wheat germ
- 2 tsp. canela
- 1 cup rolled oats
- 1/2 cup orange juice (freshly squeezed)
- 1/2 cup low fat plain yoghurt
- 1/8 cup currants
- 1/8 cup slivered almonds
- 3 dried apricots (chopped finely)
- 1 pinch ground nutmeg
- 1 pinch ground cinnamon
- 1/2 Granny Smith apple (skin on, grated)
- 1/2 banana (sliced or mashed)
- mint sprigs
- berries
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