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Homemade Multi-Grain Sandwich Bread
WHOLE AND HEAVENLY OVEN14Ingredients
3Hours
190Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 1/4 cups hot cereal (cracked wheat)
- 2 1/2 cups boiling water
- 1 pkg. active dry yeast
- 1/4 cup vegetable oil
- 1/3 cup honey
- 1 large egg (lightly beaten)
- 1 1/2 tsp. salt
- 1/2 cup rye flour
- 1/2 cup old-fashioned rolled oats
- 1/2 cup sunflower seeds
- 1 Tbsp. chia seeds
- 5 cups white whole wheat flour
- 1 egg white (lightly beaten)
- old-fashioned rolled oats (for topping)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol10mg3% |
Sodium190mg8% |
Potassium180mg5% |
Protein6g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A0% |
Vitamin C0% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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