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Ingredients
US|METRIC
36 SERVINGS
- 2 1/3 cups texturized vegetable protein
- 1 3/4 cups boiling water
- 1 cup finely chopped onion
- 2 Tbsp. olive oil (or other neutral vegetable oil)
- 1 Tbsp. minced fresh garlic
- 2 Tbsp. soy sauce
- 1 1/2 tsp. ground cumin
- 1 1/4 tsp. dried oregano
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- 1/2 cup fresh basil leaves (packed, chopped)
- 2 eggs (or 2 flax eggs, see below for flax egg)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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