Homemade Manwich Recipe | Yummly
Kirsten H.: "I'd make it again but would change a few things u…" Read More
7Ingredients
30Minutes
230Calories
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Ingredients

US|METRIC
  • 1 pound ground beef (80/20)
  • 1/2 yellow onion (diced)
  • 1/2 green pepper (diced)
  • 1 pinch ground cumin
  • 1 1/2 cups tomato sauce
  • salt
  • pepper
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    NutritionView More

    230Calories
    Sodium18% DV440mg
    Fat20% DV13g
    Protein31% DV16g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat1g
    Cholesterol55mg18%
    Sodium440mg18%
    Potassium480mg14%
    Protein16g31%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Kirsten H. a year ago
    I'd make it again but would change a few things up. pretty good overall.
    Debbie Holt a year ago
    awesomeness👍😁 was delicious, thank you for another great recipe💫
    Keshia Hymes a year ago
    Turned out great, I only substituted the green peppers for a can of Rotel. My husband loves Manwiches so I wanted to find a somewhat healthier version than the can.
    Shawn T. 2 years ago
    We loved it. We all agree that it is a million times better than the Manwich in a can.
    Carrie Mamabear 3 years ago
    Super easy solution with items I always have on hand (tomato sauce and cumin) although I used chopped rainbow carrots and zucchini in place of green peppers. My son who loves manwich asked for seconds and my daughter who “hates manwich” ate hers in a hardshell taco and finished the whole thing without complaint. Will make again without the need for writing the recipe down.

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