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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw almonds
- 1 cup peanuts
- 1/2 cup macadamia nuts
- 1/2 cup raw hazelnuts
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup buckwheat groats
- 1/4 cup sesame seeds
- 1/2 cup honey (unpasteurized)
- 1/3 cup maple syrup
- 1/4 tsp. salt (I use Himalayan salt)
- 1 tsp. pure vanilla extract
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium980mg28% |
| Protein28g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber14g56% |
| Sugars56g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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