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Ingredients
US|METRIC
13 SERVINGS
- 1/2 lb. ground beef (can also use 100% beef)
- 1/2 lb. veal
- 1/2 lb. pork
- 1 tsp. onion
- 1 tsp. garlic powder
- 1 egg
- 1 Tbsp. chopped parsley (freshly)
- 1/2 tsp. dried oregano
- 1/4 tsp. red pepper flakes
- 1/4 cup grated Parmesan cheese (finely)
- 1 cup stale bread (stale, (or 3/4 cup almond flour for keto version) crusted removed & cubed)
- 1 cup milk (or water)
- 1 tsp. kosher salt
- freshly cracked black pepper
- 1 onion (medium size, chopped)
- 2 carrots (peeled & chopped)
- 1 stalk celery (chopped)
- 1/2 tsp. dried thyme
- 1/4 tsp. red pepper flakes
- 4 cloves garlic (finely diced)
- 3 Tbsp. tomato paste
- 1/2 cup red wine
- 28 oz. San Marzano tomatoes (can whole or chopped)
- 1 Tbsp. honey
- kosher salt
- pepper
- olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol55mg18% |
Sodium370mg15% |
Potassium490mg14% |
Protein14g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A45% |
Vitamin C20% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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