Homemade Instant Oatmeal Packets Recipe | Yummly

Homemade Instant Oatmeal Packets

MUST HAVE MOM!
7Ingredients
5Minutes
580Calories

Ingredients

US|METRIC
  • 1/2 cup old-fashioned oats
  • 1 tablespoon ground oats (just put some old fashioned oats in the food processor and grind them up into a powder)
  • 1 tablespoon powdered milk
  • 1 tablespoon flax seeds (optional)
  • 2 teaspoons brown sugar (or white)
  • 2 tablespoons raisins (dried fruit -, golden raisins, cranberries, blueberries, etc)
  • 2 tablespoons chopped walnuts (nuts -, slivered almonds, chopped pecans, etc)
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    NutritionView More

    580Calories
    Sodium10% DV240mg
    Fat32% DV21g
    Protein35% DV18g
    Carbs28% DV83g
    Fiber48% DV12g
    Calories580Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium240mg10%
    Potassium670mg19%
    Protein18g35%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber12g48%
    Sugars19g38%
    Vitamin A60%
    Vitamin C2%
    Calcium40%
    Iron140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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