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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all-purpose flour
- 1 cup cornmeal
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 large egg
- 1 cup milk
- vegetable oil (for frying)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium620mg26% |
| Potassium310mg9% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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