Homemade Hummus with Greek Toppings

CASA DE CREWS
15Ingredients
20Minutes
350Calories

Ingredients

US|METRIC
  • 2 cups canned chickpeas (drained, reserve some of the liquid for later)
  • 1/2 cup tahini paste
  • 1/4 cup virgin olive oil (extra-)
  • 2 cloves garlic (peeled)
  • 1 tablespoon paprika
  • 1 lemon
  • salt
  • freshly ground black pepper
  • 1/4 cup cucumber (diced)
  • 2 tablespoons roasted red peppers (diced)
  • 2 tablespoons kalamata olives (chopped)
  • 3 tablespoons crumbled feta cheese
  • pita chips
  • crackers
  • veggies
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    NutritionView More

    350Calories
    Sodium18% DV440mg
    Fat46% DV30g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories350Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium440mg18%
    Potassium270mg8%
    Protein8g16%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A20%
    Vitamin C40%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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